FYI to challenge you on the upcoming holiday season. My nurse told me this week that Americans gain an AVERAGE of 8-10lbs from Thanksgiving to the New Year. WOW!!!!
So in lieu of this fact I have decided to set a goal for the remaining 7 weeks of this year. I am going to shoot to loose 15 more pounds by Dec. 31st. That will put me at 50lbs weight loss - half my goal. It is about 2lbs/week average loss. I think this is a pretty reasonable goal considering most other Americans are gaining almost half that much :)
Also, thanks to a good friend who has also done this diet I now have a handful of skinnier clothes in my closet as my new motivators.
3 comments:
wonderful job amy! i know you can do it!
Girl, they are going to have you doing commercials for this place!!! SO PROUD of you!!! You can totally lose 15 more by the end of the year.
OH MY GOODNESS!! This is amazing- I really can't believe you haven't plateaued yet- I always plateau! You are on your way to a whole new you! I'm so amazed by your perserverence! WAY TO GO!
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